date: 2021-02-08



  • Registered Massage Therapy - by appointment

  • Energy Sessions - by appointment

  • One-on-One Personal Training - by appointment

  • Sport Group Training/Dryland Training - 18 years and under, maximum of 10 including all trainers, coaches and parents - by appointment only

  • Please check back to this page to keep current on our operating guidelines as set out by our Provincial Government.

  • In-store purchases and curb-side pickup are still available. Contact Judy at 780-915-6132 to make arrangements to stop by.

date: 2020-03-30


At Meta-Fitness, we are monitoring the situation with COVID-19 closely, and have taken measures to remain operational. Our team has implemented policies to support our clients during this difficult time:

  • Covid-19 Screening is done before participating in each class or event.

  • Instructor Screening is done before teaching each class or doing training.

  • Class sizes are reduced, or classes planned differently to create 6-9 ft. of distancing during class.

  • Class times modified so 30 minutes is spent between classes and after last class cleaning/disinfecting and to prevent cross flow of people between classes.

  • Numerous hand-sani stations with Health Canada Approved sanitizer.

  • Masks can now be purchased at the studio.

  • Hand Sani can now be purchased at the studio.


We offer specials events like Colour and Sound Baths, International Peace Day Meditation, Candlight Yoga and Yoga Nidra with live music. We offer up-to-date workshops on Women’s Health, Back Health, Brain Fitness, Menopause Pelvic Floor Fitness. We love to teach short 1 – 2-hour sessions on Back and Core, Stretching and Rolling, How To Exercise At Home, Mindfulness, Energetic Goal Setting, The Chakra System and more. If you want to learn anything about Fitness, Wellness or the World of Energy just let us know. The best ideas come from you! Our professionals are happy to share their expertise. Special Events are usually held on Friday evenings. Please watch for our schedule update and follow MetaFitness on Facebook to stay informed.